If you are in crisis, please call the Crisis Intervention Centre at 613-969-7400 ext. 12753, 24 hours a day, 7 days a week.

For access to addictions and mental health support, connect to AccessMHA Regional Coordinated Access to make an online referral.

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News

World Sleep Day highlights importance of sleep for health
Mar 15th, 2024

CMHA is recognizing World Sleep Day on March 15 to remind Ontarians that sleep is important for mental health and well-being. Studies show that insufficient sleep changes activity in some…

CMHA recognizes March as Problem Gambling Month
Mar 8th, 2024

March is Problem Gambling Awareness Month, an annual initiative to raise public awareness about the potential harms from gambling through prevention, treatment, referral and recovery services. With the increasing prevalence…

This International Women’s Day, CMHA encourages you to #InspireInclusion
Mar 8th, 2024

On March 8, CMHA HPE is encouraging everyone to celebrate International Women’s Day 2024 by Inspiring Inclusion and acknowledging women’s equality. Encouraging recognition and appreciation of women’s inclusion includes assisting…

CMHA supports Pink Shirt Day
Feb 28th, 2024

On February 28th, more and more people are using Pink Shirt Day as a platform to promote and practice kindness, be supportive and inclusive, and raise awareness for anti-bullying initiatives….

Overdose is preventable: know the signs
Feb 21st, 2024

In recent weeks, our community has experienced an increased rate of drug poisoning as a result of the contaminated drug supply. With more than 3,600 drug-related deaths in Ontario in…

Andrew Roy Memorial Golf Tournament 2024
Feb 17th, 2024

The Andrew Roy Memorial Golf Tournament is being organized by Melanie and Tim Howard. Melanie lost her brother to mental health and substance use disorder in June 2022. The Howards…

CMHA celebrates Canada’s Agriculture Day
Feb 13th, 2024

This February 13 is recognized as Canada’s Agriculture (Ag) Day and CMHA HPE is joining in to celebrate farmers, farm workers and everyone who contributes to the success of Canada’s…

CMHA HPE recognizes Eating Disorders Awareness Week
Feb 7th, 2024

This week marks National Eating Disorders Awareness Week, a time dedicated to raising awareness and understanding about eating disorders. CMHA HPE is committed to supporting everyone who may be struggling…

Protect your mental health online on Safer Internet Day
Feb 6th, 2024

On February 6, Canadians are recognizing Safer Internet Day – a day dedicated to promoting safer and more responsible use of the internet. CMHA HPE wants to remind individuals, organizations…

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